Thursday, March 22
Weight: 115.2 lbs
6:30 am: coffee with milk and sugar
8:45 am: tomato bagel with herb and garlic cream cheese, coffee with milk and sugar
12:30 pm: chocolatine
2:30 pm: coffee with milk and sugar, three honey dip Timbits (in my defence, I was in a meeting off site all day long)
4 pm: Swimming with Savannah (does not count as exercise for me)
5:30 pm: One cup linguini with pesto sauce, large glass of water
8:30 pm: One hour on elliptical (400)
Wednesday, March 21
Weight: 113.4 lbs
6:30 am: one piece of rye toast with natural peanut butter and mixed berryjam, medium glass of milk
7:30 am: chai latte, cheese bagel toasted with butter
12 pm: 3.7 mile run in the sun
1:15 pm: hot dog, poutine, Diet Pepsi
6 pm: chicken sald wrap, salad, Diet Pepso, Incredible Crust cake, camomile tea
Tuesday, March 20
Weight: 113 lbs
6:30 am: one piece of rye toast with natural peanut butter and mixed berry jam, medium glass of milk
7:45 am: chai latte, cheese bagel toasted with butter
9 am: coffee (half caffeinated/ half decaf) with milk and sugar
12 pm: cheeseburger, fries with garlic mayo, Diet Pepsi
4:30 pm: two pieces of rye toast with natural peanut butter and mixed berry jam, small glass of milk
Monday, March 19
Weight: 113.4 lbs
6:30 am: one piece of rye toast with natural peanut butter and mixed berry jam, small glass of milk
7:45 am: chai latte, cheese bagel toasted with butter
9 am: coffee with milk and sugar
12 pm: (after nearly passing out) 6" steak and cheese sub on fine herbs and cheese bread (Subway) with lettuce, tomato, green pepper, two chocolatechip cookies, Diet Coke
2 pm: large glass of water
5:00 pm: one and a half grilled cheese sandwiches with pesto on rye, spinach salad with fresh strawberries, fresh mandarines, grated cheese, raspberry salad dressing, large glass of water
8:30 pm: one hour on the elliptical
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