Weight: 115.0 lbs
7:30 am: chai latte, cheese bagel toasted with butter (both purchased at the cafeteria at work) (100, 330)
10:30 am: coffee with milk and sugar, apple fritter (50, 300)
11 am: large glass of water
12 pm: 1 cup of chicken tortellini with pesto, blueberry pomegranate yogurt, large glass of water (370, 70)
1:30 pm: coffee with milk and sugar, buttertart (50, 430 OMG!!! Good thing it was yummy!)
5:00 pm: 1 piece of white toast with natural PB and mixed berry jam, 1/2 cup apple sauce, large glass of water (140, 70)
8:30 pm: Went to bed (I was feeling too sick to do anything and just want to kick this virus once and for all!)
Calories in: 1910
Calories burned: 0
I should have eaten 1450 calories.
Today I overate by 1910 - 1450 = 460 calories. Good god.
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